For the love of movement, your health and the planet. Get Plant Fit with us!
In this workshop, you will learn how to cook healthy Peranakan that is good for you. A whole foods plant-based diet is fast becoming the answer to achieving optimal health. From the reversal of chronic degenerative diseases (eg: heart disease, diabetes), to improving detoxification and boosting energy, a plant-based nutrition is the safest and easiest way to drop body fat sustainably.
Do you want to lose that gut or have a flatter tummy? Do you want to learn a new way to look and feel younger? Have you ever dropped body fat and gained it all back plus more? Do you want to learn an easy way to stay lean, trim and healthy for life?
Can a plant-based diet boost your athletic performance? Will it enable you to run faster, jump higher and lift heavier? Will it help you achieve your optimal weight?