“Prior to training with Luke, I was for the longest time, lost and demoralised trying to find an effective and sustainable way to improve my fitness and lose body fat. Based on my body composition and fitness goals, Luke tailored a customised training program and plant-based meal plan for me. Within just a short period of the program I was able to see physical changes; I started to gain lean muscles and the stubborn fats that I was trying so hard to lose began to disappear. Not forgetting, my health and energy improved tremendously with Luke’s whole-food, plant-based approach.
Luke is an extremely supportive coach; he readily helps with the questions I face and is generous in sharing his knowledge and expertise when I needed advice for my nutrition and workouts. What I’m also very impressed with is not only does he keeps track of my physical progress, he cares for my overall wellbeing: ensuring that this is a healthy and happy journey for me.
Thanks to Luke and his unique, effective coaching method, I no longer have to struggle to find what works best for me in terms of training and nutrition. I am now in my best shape ever and had never felt happier and healthier”
Shimin, Co-owner Bubbly-Petz (Singapore's first eco-ethical pet store and grooming service)